Category: Inspiration

How Lonely are you when you Travel Solo?

Safe and Healthy Travel | 05/02/2018

They often ask me if I am lonely when I go travel solo. I do get it that some people will think that somehow. For them it seems

Belgium

Lessons I learned before – Vipassana

Safe and Healthy Travel | 04/21/2018

My plan was to go again… I was planning to go to Belgium on my second Vipassana course.. I’d go and be silent for 10 days, no eyecontact

Inspiration

Why I didn’t travel solo in The Gambia

Safe and Healthy Travel | 03/18/2018

When I went to The Gambia I had planned to go traveling the country. I did book a resort for the whole 2 weeks with swimmingpool and breakfast

Africa

Having dinner with the locals – ResiRest – The Gambia

Safe and Healthy Travel | 03/13/2018

I love this!! Having contact with the local community of the country which I am exploring. And what is even better? Eating together, spending time together and what

Inspiration

Feeling Lost in this Beautiful World…

Safe and Healthy Travel | 01/06/2018

Visiting the Philippines in December I wrote the following: Safe and Healthy TravelJacomijn is a police officer from The Netherlands who loves to show you how to travel

Inspiration

It sounds scary! Not having a hotelroom during the day..

Safe and Healthy Travel | 12/20/2017

Is it really scary, not having a hotelroom during the day? Lots of people do think it is, at least that is what they think. When I say

Asia

On top of Baiyoke Tower, Bangkok .. it was getting uncomfortable

Safe and Healthy Travel | 11/01/2017

I was for the umphteenth time in Bangkok, Thailand and still I hadn’t visited Baiyoke tower again. The first time I didn’t even took any pictures… It was

Europe

Roadtrip: National Park Eifel – Germany

Safe and Healthy Travel | 08/22/2017

I was off for a couple of days … and had the opportunity to take my dad’s camper. So I went on a Roadtrip! On an earlier trip

Inspiration

Best Pics taken in the Desert of the UAE

Safe and Healthy Travel | 07/12/2017

You all know that the desert is a great place to take beautiful pictures!! You see al lot of them passing by on the social media and I

Inspiration

My Favorite Yoga Pose Pictures from Around the World

Safe and Healthy Travel | 06/21/2017

If you are following me for some time now you know I like to pose… Not just to pose for a picture…but to take a Yoga Pose on

Asia

I couldn’t believe what I heard…

Safe and Healthy Travel | 04/03/2017

I am a lucky women because I can do what I love to do!! At this moment of my life it is traveling a lot and learning about

Inspiration

Running and Walking….at the same time!!

Safe and Healthy Travel | 02/26/2017

I hear more and more about it. Walking, running…doing some strength exercises and some skills exercise like jumping over or hanging on things… And doing them outside in

I am Jacomijn, I founded Safe and Healthy Travel

In 2015 I decided to share my experiences as a solo traveller. It was a big step to start travelling around the globe just by myself in 2012, but it has enriched my life beyond expectations.

Because I also work as a full time police officer in the Netherlands, I have in depth knowledge of public and private safety issues. During my travels I have encountered many challenging situations. On my website you’ll also find examples on how to avoid unsafe situations and how to act if you are unexpectedly confronted with one.

I think a healthy life style is key to enjoy a busy travelling schedule and work-life balance. I practice yoga everywhere!! You’ll see me enjoying yoga in many stunning locations.

You can connect with me on Facebook, Twitter, YouTube and Instagram, or just send me an e-mail. Looking forward hearing from you!

Sunshine greetings!

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