The Handstand is a Must Do! Yoga – Adho Mukha Vrksasana
Yes, the Handstand is a Must Do in your Yoga routine! Years ago, when I just started doing yoga exercises, I imagined myself to be able to do the handstand. My goal was that I would be able to stand steady on my hands for a few seconds. In hindsight I can tell you that … Continue reading The Handstand is a Must Do! Yoga – Adho Mukha Vrksasana
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