Trekking poles are for older hikers. That’s what a lot of people think. And then you see me coming, two poles, backpack on, steady pace, 25 kilometers still ahead of me. I’ve used them for years. On every long-distance walk, every Camino, the Fishermen’s Trail in Portugal, on the Rheinsteig in Germany. And every time … Continue reading Trekking Poles: Benefits for Your Body and Safety