Tag: Healthy

What does a smile do to and for you? Everyone knows: Smiling is healthy. Yet we often know very little about what is healthy about smiling then. I

I had, of course, come to Turkey to go hiking. Once I was in Kaş on the Lycian coast, I decided to stop walking the Lycian Way. Very

Hiking the Lycian Way in Turkey, from the town of Kalkan to mountain village Bezirgan was on the programme today. This trek was only 10 km but would

Last year, I also went hiking in Turkey and liked it! I had the Lycian Way on a list of walks I would like to do again for

Thailand’s islands are paradisiacal, surrounded by the clear blue Andaman Sea and Strait of Malacca and, of course, the smaller islets sticking out of the water like rocks.

When I was in Thailand in March 2023, I also visited the amazing Khao Sok National Park. I had been traveling for a while, I was in Koh

Walking a camino. It remains my best travel experience ever! It left me with the fondest memories and taught me the most about myself. This year I was

Hiking in a wadi, do you have an idea of what it is like? In 2019, I hiked in a wadi for the first time, the Wadi Shab

When I was in Jordan at the end of 2021, I also had Dana on my list. Of course I went hiking in Dana Biosphere Reserve in Jordan.

My last days were spent on this Austrian Alpine hike. At first I was a bit worried about how well prepared I was… read: Almost untrained on days

Hiking in Austria and then a part of the Alpe Adria Trail was already a bit longer on my wish list. Yet traveling within Europe often shifts to

I really wanted to take a walk in a different environment. Since I live in the eastern part of the Netherlands I could not choose better than the