Tag: mindfulness
Inspiration
Unconsciously we all know that: What you give your attention grows! We all experience sometimes that when we take a new path and talk about it with others,
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Healthy
If you walk a lot, it is important that you maintain a healthy body. Of course you do this by taking in the right nutrients, eating healthy food
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Hiking
You hear it more and more lately, mindful walking or a walking meditation. I’m all for it. For me the added value of meditation has been proven, but
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Inspiration
Have you mastered the power of positive thinking sufficiently? Do you ever experience how a certain way of thinking can push you in a certain direction and that
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Healthy
Yes, the Handstand is a Must Do in your Yoga routine! Years ago, when I just started doing yoga exercises, I imagined myself to be able to do
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Healthy
It had been on that so-called list of things I really wanted to do. Of experiences I wanted to have! Staying in an ashram and the 200 RYT
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Inspiration
If you are following me for some time now you know I like to pose… Not just to pose for a picture…but to take a Yoga Pose while
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Bucketlist
In order to keep travelling I had to save money. Safe and Healthy TravelJacomijn is a police officer from The Netherlands who loves to show you how to
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