Category: Healthy

My last days were spent on this Austrian Alpine hike. At first I was a bit worried about how well prepared I was… read: Almost untrained on days

There are a lot of beautiful places in the province Overijssel on the east side of The Netherlands to go hiking. Overijssel is super versatile and offers many

This summer I didn’t go far away… Corona right? But I could visit Austria for the first time in my life and I really loved it! I chose

The ultimate challenge: The Rickshaw Challenge in India! That I am looking for something that challenges me in my life and my travels is obvious. Maybe I am

After I finished stage 12, 13 and 14 of the Alpe Adria Trail I really got the feeling that I could do this! This was the first time

This year my trip to India was cancelled but I changed plans and went on long distance hike in Austria…. That trip to India would be my big

When I went for a walk with my cousin Bart a while back, he suggested to go for this walk. Hiking in the Footsteps of Krishnamurti in Ommen

In August I walked the great Alpe Adria Trail for 8 days! Hiking in Carinthia, in beautiful Austria. It was my first time in Austria! I started on

Hiking in Austria and then a part of the Alpe Adria Trail was already a bit longer on my wish list. Yet traveling within Europe often shifts to

I really wanted to take a walk in a different environment. Since I live in the eastern part of the Netherlands I could not choose better than the

Quite often I get asked what I have in my backpack on my day hikes. It is of course different per person but a lot of things that

If you walk a lot, it is important that you maintain a healthy body. Of course you do this by taking in the right nutrients, eating healthy food