Category: Healthy

A few years ago, when I went on another bike ride with some of my colleagues… …Dutch, German and Polish… we passed this unique spot in the Teutoburg

What do we Dutch people like more than cycling? Yeah… the challenge of cycling in a foreign city 🙂 So the Co van Kessel Bicycle tour is perfect

Yes, the Handstand is a Must Do in your Yoga routine! Years ago, when I just started doing yoga exercises, I imagined myself to be able to do

It had been on that so-called list of things I really wanted to do. Of experiences I wanted to have! Staying in an ashram and the 200 RYT

Yes, hiking to the cigar farm in the Viñales Valley! When the valley of Viñales (Valle de Viñales) is mentioned it is soon clear. You’re going to a

I like to take on a challenge…I’m sure you know that if you visit my website more often or if you know me 🙂 So when Roni from

I always like a challenge so when Roni from Roni’s Tours offered me to go vulcano camping on Gunung Marapi I immediately said yes! The volcano where I

If you want to hike for a couple of days there is a whole network of long distance hiking trails in Norway to choose from. All these trails

Have you ever heard of the Escapardenne Lee Trail? It’s a hiking trail in Luxembourg that leads you through the Sure valley of the Ardennes of Luxembourg in

Borneo is one of the biggest islands in the world!! Did you know that? I didn’t knew that before I started to write this piece.. I did know

If you want to go on a pilgrimage you want to know how much money (Pilgrimage Budget) you need to bring for the whole trail. I did the

When preparing a long hiking trip such as the Camino Frances you need to make a hiking checklist. Make a packing list for the Camino de Santiago, for