Category: Inspiration

If you travel alone, hostels are really a godsend. In the beginning of my travels, I didn’t go there but after a while, it is nice and cosy

That I would also share disadvantages of travelling alone here you might not have expected from me right away. But then again, just like in ‘real life’, travelling

What does a smile do to and for you? Everyone knows: Smiling is healthy. Yet we often know very little about what is healthy about smiling then. I

I do like a challenge … unless it is irresponsible, of course. But 2 minutes in the ice bath was something I wanted to do right away. You

Showing intense compassion at Negative News seems a must… and mindful living, on the other hand, seems to be the magic word of our time. Can these two

Unconsciously we all know that: What you give your attention grows! We all experience sometimes that when we take a new path and talk about it with others,

Hiking Tips for Women… Is it Safe to go Hiking Solo? People often wonder. Is it safe to walk alone as a woman? All alone in a remote

Have you mastered the power of positive thinking sufficiently? Do you ever experience how a certain way of thinking can push you in a certain direction and that

My Guru, yeah… that’s what you call it in India, my yoga teacher Swamiji, said one day that he thought it was weird that no one ever gets

It is of course the Talk of the Day, sustainable living and if you travel more sustainable because you have already made a super polluting flight to arrive

I’d met Ram a couple of times in the citycentre of Pushkar. He walks through the centre to raise some money for his family. He told me that

I am walking the path to happiness by meditating, by doing yoga, by living consciously… By really learning this, by doing courses and deepening my knowledge in this