Hiking Tips for Women… Is it Safe to go Hiking Solo? People often wonder. Is it safe to walk alone as a woman? All alone in a remote

A few years ago, when I went on another bike ride with some of my colleagues… …Dutch, German and Polish… we passed this unique spot in the Teutoburg

Have you mastered the power of positive thinking sufficiently? Do you ever experience how a certain way of thinking can push you in a certain direction and that

What do we Dutch people like more than cycling? Yeah… the challenge of cycling in a foreign city 🙂 So the Co van Kessel Bicycle tour is perfect

Everyone who goes to Cuba will visit the great city of Trinidad! It is colorful, versatile and has a lot to offer. Not only in the town itself

On my roundtrip through Cuba I also spent 3 days in the coastal town of Playa Larga. On the advice of my casa in Havana because so he

If you start searching for Oman on the internet, you’ll soon arrive at great nature in the form of the many wadis!  A wadi is a river valley

Yes, the Handstand is a Must Do in your Yoga routine! Years ago, when I just started doing yoga exercises, I imagined myself to be able to do

In 2012 I was traveling through Vietnam, Laos and Cambodia when of course I spent a few days in this area, Four Thousand Islands (4000 islands), in Lao

It had been on that so-called list of things I really wanted to do. Of experiences I wanted to have! Staying in an ashram and the 200 RYT

Yes, hiking to the cigar farm in the Viñales Valley! When the valley of Viñales (Valle de Viñales) is mentioned it is soon clear. You’re going to a

When I wanted to see the chimpanzee during my 2 weeks in The Gambia I had to go inland. I took the local bus and arrived in Georgetown,