Category: Healthy

When I visited India earlier this year I learned to do the headstand. I tried it at home a couple of times before but didn’t got that one

The Philippines is the number 1 destination for a relaxing holiday. So after travelling for almost 2 months in South East Asia I wanted to go for some

I went to Amsterdam and ofcourse you need to go explore some more of the city! I went cycling with my cousin and we had looked up this

After returning from India and Thailand last week, and being away for a whole month I needed to restart my running or mountainbiking still. I loved being in

Ever heard of Reflexology? I got a session Reflexology in Bangkok and I can tell you it is good….but it was so painfull!! I can recommend you do

Staying Healthy while traveling starts with your attitude! Safe and Healthy TravelJacomijn is een politieagent uit Nederland die jou graag laat zien hoe je veilig, actief en gezond

‘ At some point I looked back and saw people crawling through the mud, with their whole body in seawater. ‘ Safe and Healthy TravelJacomijn is een politieagent

In the area of Estartit, the Costa Brava of Spain in the province of Catalunya, the river Ter meanders through the scenery. You can take a swim in

Most of the vaccinations you can get are for some specific diseases. When you do travel more then the average you know these almost by heart. You are

Before I start my exercise I often don’t feel like it. Trying to make some excuses to not go . . But I do because I know afterwards

In a lot of countries on this great earth there are some nasty diseases. Luckely in a whole lot of countries, that isn’t the case. We had our

After some km’s cycling through the great landscape near Warburg – Germany we had a break. It was time to go for some hiking up a mountain called