Category: Mindfulness

Wanting to spend more time at a destination, I booked a ticket to Kayseri in Turkey in early 2022 to go hiking in Cappadocia. From Kayseri, the transfer

The Alpe Adria Trial, a long-distance walk in Austria that I can really recommend. I have walked 19 stages so far and I am almost halfway. If you

Hiking in the Austrian Alps… You need to do the Alpe Adria Trail! Read more about those first stages: 1 to 6. The Alpe Adria Trail is a

I was also looking for a travel challenge in 2020. As a matter of fact, all my set challenges didn’t go through … Everyone experienced the same problem

Showing intense compassion at Negative News seems a must… and mindful living, on the other hand, seems to be the magic word of our time. Can these two

My last days were spent on this Austrian Alpine hike. At first I was a bit worried about how well prepared I was… read: Almost untrained on days

There are a lot of beautiful places in the province Overijssel on the east side of The Netherlands to go hiking. Overijssel is super versatile and offers many

This summer I didn’t go far away… Corona right? But I could visit Austria for the first time in my life and I really loved it! I chose

Unconsciously we all know that: What you give your attention grows! We all experience sometimes that when we take a new path and talk about it with others,

This year my trip to India was cancelled but I changed plans and went on a long distance hike in Austria…. That trip to India would be my

When I went for a walk with my cousin Bart a while back, he suggested to go for this walk. Hiking in the Footsteps of Krishnamurti in Ommen

In August I walked the great Alpe Adria Trail for 8 days! Hiking in Carinthia, in beautiful Austria. It was my first time in Austria! I started on