Tag: Healthy

I love to take a cooking class while traveling. Try to take the local kitchen with me when I go home again.  When I was on Samosir Island

After returning from India and Thailand last week, and being away for a whole month I needed to restart my running or mountainbiking still. I loved being in

Ever heard of Reflexology? I got a session Reflexology in Bangkok and I can tell you it is good….but it was so painfull!! I can recommend you do

Staying Healthy while traveling starts with your attitude! Safe and Healthy TravelJacomijn is een politieagent uit Nederland die jou graag laat zien hoe je veilig, actief en gezond

‘ At some point I looked back and saw people crawling through the mud, with their whole body in seawater. ‘ Safe and Healthy TravelJacomijn is een politieagent

In the area of Estartit, the Costa Brava of Spain in the province of Catalunya, the river Ter meanders through the scenery. You can take a swim in

Most of the vaccinations you can get are for some specific diseases. When you do travel more then the average you know these almost by heart. You are

Before I start my exercise I often don’t feel like it. Trying to make some excuses to not go . . But I do because I know afterwards

In a lot of countries on this great earth there are some nasty diseases. Luckely in a whole lot of countries, that isn’t the case. We had our

It can be a bit difficult if you want to keep fit while traveling. Safe and Healthy TravelJacomijn is een politieagent uit Nederland die jou graag laat zien

What if someone gets a heart attack in front of you and collapeses on the ground? Do you know what to do? Safe and Healthy TravelJacomijn is een

‘When I finally made the top of this crater I saw a woman. I could see she was a bit older, she had grey hair but was still